ketogenic portobello mushroom burger topped with cheddar cheese

It doesn’t get any simpler or yummier than this.  Fry up a grass-fed ground beef patty, melt your favorite cheese on top and serve in between two portobello mushroom tops.  You’ll never miss the bun!

keto salads

I love easy, lazy keto and my spinach and bacon salad is my go to.  Just toss fresh baby spinach with crumbled up pieces of bacon.  Top with your favorite high fat, low carb dressing ( I love Dress it Up Dressing) and you’re done!  If you are extra hungry or need more fat, toss in a double serving of bacon or grass-feed beef strips.  Simple.