Nolita’s Cauli-bites are like a tater tot, but without the tater. They’re made with cauliflower, egg whites, cheese, almond flour, onion and seasoning. Par baked, never fried, in their commercial kitchen, they come frozen and you just needs to pop them in the oven for 25 minutes. These tasty bites serve as breakfast, lunch or dinner and can be a snack, side or meal. A Good Keto Finds Favorite!