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Cream cheese makes some great keto snacks with three ounces of it having around 29 grams of fat and only 3.5 grams of carbs.
I am from Maryland where the blue crab rules. I am often found opening crabs, making keto-friendly crab cakes, thinking about crabs or creating recipes with crab meat.
Here’s a wonderful recipe for Keto Cajun Crab Cream Cheese Spread. It also can be used as a dip. I often buy it at my local Amish market but found a great way to make it at home.
- Spread on a piece of low carb bread
- Serve with Whisp Cheese Crisps
- Scoop with a raw piece of celery, cauliflower or broccoli
A delicious low carb, high fat cream cheese treat that can be used as a spread or dip.
- 1/2 pound crab meat
- 8 ounces cream cheese
- 1/3 cup mayonnaise
- 1/2 teaspoon cajun seasoning
- 1/2 teaspoon garlic powder
- 1/3 cup chopped green onions
- 1 tablespoon Worcestershire sauce
Soften the cream cheese by placing it in the microwave for about 30 seconds. Mix all ingredients in a blender or processor until smooth. Pour in a bowl and fold in the crab meat and chopped green onions. Chill in the refrigerator for about 2 hours and serve!