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cream cheese keto snacks

Keto Cajun Crab Cream Cheese Spread

A delicious low carb, high fat cream cheese treat that can be used as a spread or dip.

Prep Time 15 minutes
Servings 6
Calories 249 kcal
Author goodketofinds

Ingredients

  • 1/2 pound crab meat
  • 8 ounces cream cheese
  • 1/3 cup mayonnaise
  • 1/2 teaspoon cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/3 cup chopped green onions
  • 1 tablespoon Worcestershire sauce

Instructions

  1. Soften the cream cheese by placing it in the microwave for about 30 seconds.  Mix all ingredients in a blender or processor until smooth.  Pour in a bowl and fold in the crab meat and chopped green onions.   Chill in the refrigerator for about 2 hours and serve!

Nutrition Facts
Keto Cajun Crab Cream Cheese Spread
Amount Per Serving (1 serving)
Calories 249 Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 8g50%
Cholesterol 62mg21%
Sodium 544mg24%
Potassium 151mg4%
Carbohydrates 2g1%
Sugar 1g1%
Protein 9g18%
Vitamin A 600IU12%
Vitamin C 3.1mg4%
Calcium 57mg6%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.